Sunday, June 16, 2019

BREATHE

I can feel it now 
Creeping in 
Like a bad feeling 
An emptiness  
Tempting to swallow me whole 
Nothing good can happen 
As it starts to take hold 
Joy slipping away 
So much doubt 
And sadness 
Where did it come from? 
How did it slip in, 
To a day that was once whole?
Play the music 
Distract the mind 
Trying to think of anything 
To pass the time 
Until I can get out 
Until I can get away 
Make it stop 
Make it go away 
Take a deep breath 
And just breathe 
Breathe 
Breathe 
Breathe on repeat 

6/16/19 -- ALJ 

For Michael